Nutrition

Are supplements necessary on an animal-based diet?

Are supplements necessary on an animal-based diet?

The Science is MixedWhether it’s mainstream news articles or alternative health gurus, there’s always a new supplement being espoused as a cure-all. Dietary supplements are so popular that 77% of...

Are supplements necessary on an animal-based diet?

The Science is MixedWhether it’s mainstream news articles or alternative health gurus, there’s always a new supplement being espoused as a cure-all. Dietary supplements are so popular that 77% of...

Eating the Rainbow: Something Someone Randomly Made Up

Eating the Rainbow: Something Someone Randomly ...

Seasonal, Local Eating By DefaultLong before humans were being told to “eat the rainbow”, humans ate locally and seasonally. Whoever coined the phrase must have been unaware of the fact...

Eating the Rainbow: Something Someone Randomly ...

Seasonal, Local Eating By DefaultLong before humans were being told to “eat the rainbow”, humans ate locally and seasonally. Whoever coined the phrase must have been unaware of the fact...

The World's Biggest Scam

The World's Biggest Scam

Beef Australia 2021Check out Brian's full presentation from Beef Australia 2021! [embed]https://youtu.be/VvYMLwFhpVo[/embed]  Here's a rundown of his presentation and links to his sources:What do some of the world's biggest crises...

The World's Biggest Scam

Beef Australia 2021Check out Brian's full presentation from Beef Australia 2021! [embed]https://youtu.be/VvYMLwFhpVo[/embed]  Here's a rundown of his presentation and links to his sources:What do some of the world's biggest crises...

Saturated Fat: The Scapegoat of Cigarettes and the AHA?

Saturated Fat: The Scapegoat of Cigarettes and ...

A couple of weeks ago, Dr. Cate Shanahan gave a presentation at the Journey Through Our Evolutionary Past event held at the Eastern Shore Food Lab. In only 27 minutes,...

Saturated Fat: The Scapegoat of Cigarettes and ...

A couple of weeks ago, Dr. Cate Shanahan gave a presentation at the Journey Through Our Evolutionary Past event held at the Eastern Shore Food Lab. In only 27 minutes,...

The PUFA Paradox

The PUFA Paradox

Essential... For Profit?The polyunsaturated fatty acids [PUFA] that are primarily found in vegetable oils are said to be the healthiest fats. In the last century, they have even become “essential”...

The PUFA Paradox

Essential... For Profit?The polyunsaturated fatty acids [PUFA] that are primarily found in vegetable oils are said to be the healthiest fats. In the last century, they have even become “essential”...

Think Twice About Plant Foods

Think Twice About Plant Foods

Not a Magic BulletWe’ve been told that going plant-based is a cure all – the magic bullet when it comes to diet and even climate change. Plant foods, in particular,...

Think Twice About Plant Foods

Not a Magic BulletWe’ve been told that going plant-based is a cure all – the magic bullet when it comes to diet and even climate change. Plant foods, in particular,...